SOMETIMES THE WATERS ARE ROUGH

REACH FOR LIFELINE

Why Choose Us

Lifeline PCS with locations in Scottsdale, Downtown Phoenix, Chandler, Mesa, Glendale, and Avondale is a team of qualified professionals led by Dr.Roxanne DalPos.

Flexible Hours
Six Convenient Valley Locations
Personalized Service

Many Insurance Providers Accepted

About Us

Lifeline PCS with locations in Scottsdale, Downtown Phoenix, Chandler, Mesa, Glendale, and Avondale is a team of qualified professionals led by Dr.Roxanne DalPos.

The professionals have various licenses, educational experiences, and certifications that qualify them to provide a wide range of services. These services include general counseling and therapy for daily life situations, couples issues, and family problems as well as legal problems such as court required anger management, domestic violence and dui services to family court services including parenting skills training, supervised visitation, and court ordered counseling for any/all family individuals. Lifeline offers standard outpatient counseling as well as intensive outpatient therapy for both addiction and general mental health.

Mission

Lifeline is committed to providing sound evidence-based counseling services that are tailored for the client’s needs and meet the community needs when outside stakeholders seek our services. We provide a safe and growth focused approach to aiding our clients to resolve challenges.

Roxanne
Jerry
Kris
Jill
Courtney
Patti
James
Kaitlyn
Francesca
Shelley
Brian S.
Jennifer S.
Diana
Theresa
Melissa
Karen
Kellsie
Lola

Roxanne

Roxanne is the clinical director. She is trained/certified in trauma, forensics, sex offenses, DBT, EMDR, Schema therapy, and clinical supervision. She generally provides training and oversight to the rest of the team of therapists. She will assist in placing you with the right therapist to meet your needs and will intervene as necessary.

Jerry

Jerry is the programs director. He is trained/certified in domestic violence, anger management, Gottman method couples counseling, and The Grief Recovery Method. He provides some direct service and also provides training and oversight to the rest of the team of therapists. He will assist in placing you in the right program and will intervene as necessary.

Kris

Kris is a core clinical supervisor who also provides direct service. He is trained/certified in trauma, family systems, CBT, and clinical supervision. He has a strong desire to help people find their inner strength and become the best version of themselves.

Whether you have been dealing with an issue for years or if it is something that has recently surfaced, counseling can be beneficial in addressing the problem. Counseling provides a non-judgmental environment with encouragement to explore the source of the presenting problem and work towards a greater well-being. I enjoy working with adolescent teens through middle-aged individuals and couples on a variety of issues including anxiety, depression, anger management, relationship issues, mood disorders, coping skills, and self-esteem.

In working with clients I use a collaborative and integrative approach that I feel maximizes the benefits of counseling. This approach may include elements of cognitive-behavioral therapy, mindfulness, family systems or solution-focused brief therapy.

In addition to obtaining my Master's degree in Counseling, I have experience working with teenagers and adults as a coach and a mentor both individually and in a small group setting.

Jill Slocum

Jill is a top resource for finding community resources to aid clients with their needs. She has a strong history working with courts and schools to coordinate and facilitate the needs of all concerned parties. She is trained in DBT, CBT, trauma, anger management, cognitive restructuring, and domestic violence resolution. She also has training and experience with famility courts managing reunification cases.

"The longest journey begins with a single step."-Lao Zhu I enjoy working with clients who are looking to setting goals and achieving them with a little hard work. I understand that it can be difficult to start counseling and I am willing to answer any questions you may have when you are ready to start your journey.

My goal is to help you understand your issues and push through them to gain the life you desire. I have worked with a variety of clients in any age group. I enjoy working with adolescents, young adults and families. I am a certified trauma therapist through the International Trauma Training Institute.I do many appointments online to help you feel comfortable. Ultimately, my goal is to help you with your goals.

Courtney Bassett

Courtney is a team supervisor who also provides direct service. She is trained/certified in trauma, sex offender work, adolescent and child behavior problems, and relationships. She facilitates groups and conducts individual counseling sessions.

I enjoy working with individuals from all walks of life, who are seeking to meet personal goals through individual, family or group therapy. I feel very confident in working with individuals who have anxiety, depression, suicidality, personality disorders and enjoy using a wide range of treatment modalities to help Clients find peace and a life more worth living. I take great pride in the work I do, for every client, every time.

DBT is a strong therapy that helps with emotional regulation, interpersonal communications, distress tolerance, and mindfulness. This is one of the core components of the holistic approach I take with my clients.

I work as part of a team of professionals. Within our team we provide services to help with court cases, family relationships, school problems, and social problems. When necessary I will coordinate care with members of the team to better serve you and your family.

James Heiskell

James is a team supervisor who also provides direct service. He is trained/certified in sex offender work, music therapy, CBT, domestic violence, anger management, and adolescent behavior. He has a passion for using experiential work to help people find peace.

My clients gain long lasting benefits from solution focus, DBT, and actualization principles, purposed to renew perspective, manage, behavior, and heighten cognition. We have 2,000 thoughts per day, and each one is capable of changing our circumstances for the better. Why wait? Individuals "want to feel better now, not some time in the distant future." Tap into your natural resources for dynamic change. Use this opportunity to forge a new path, establish a new partnership, and change the environment to meet your needs. I utilize solutions focused motivational interviewing, DBT, CBT and creative arts therapy, to support adolescents and adults experiencing anxiety, anger, substance, and complications of depression. I specialize in Gottman methodology, proven to help couples and families improve communication and reestablish boundaries.

I connect with clients, and hold them accountable for change. If you tell me you want to do something, I will do everything in my power to create a plan and encourage you to achieve the objective.

Francesca Mirizio

Francesca is a team supervisor who also provides direct service. She is a licensed marriage and family therapist. She brings great energy to her work helping children and teens with their family situations and brings solid approaches to working to restore relationships in couples and families.

"The secret to change is to focus all of your energy, not on fighting the old, but building the new" - Socrates. Knowing that therapy can oftentimes seem like an intimidating experience, I focus on providing a comfortable environment to help cope with the challenges and struggles that life brings us. Clients and I will work together to identify specific goals that will provide the most effective treatment for that client. Specializing with people struggling with suicidal ideations, (Suicide Hotline)- (623) 879-9600 ) as well as overwhelming emotions related to hormones and puberty. We help clients to make the necessary changes in there life to regain control. Focusing on the deeper issues of these struggles; anxiety, depression, anger.

I have a broad range of experience with families, children, youth, and couples at Lifeline Professional Counseling. At Lifeline Professional Counseling we provide a welcoming environment and affordable services.

Kaitlyn

I am currently working as a counselor with Lifeline Professional Counseling. I have prior counseling experience through People Help Counseling in Tempe, Arizona, working primarily with adults. I have worked and continue to work with adolescents in a variety of capacities as well including as a reading interventionist, a substitute teacher, a nanny and now as a club, high school and college soccer coach. I graduated with my Master of Arts in Counseling from Huntington University Spring 2018. I have level 1 and 2 Clinical Training in the Gottman Method for Couples Therapy. I completed training for Mending the Soul and am a certified Mental Health First Responder.

Shelley Newman

Shelly is a therapist with training in trauma, cognitivie restructuring, dbt, and relationship issues. She has a history in life coaching and can provide a mix of coaching and therapy as needed.

Are you stuck? Same problems, same thoughts? Your relationship emotionally draining? Unable to find fulfillment in life, or imagine something different? Relief from suffering is my primary goal of the therapy I conduct. Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forces the pain to emerge in symptoms, behaviors, and personal interactions that undermine your life. I help individuals and couples to alleviate symptoms, improve your relationships, improve your sense of self, and assist you in overcoming your suffering, transcending it, and finding meaning in it.

My approach tailors to what you need. My work is primarily psychodynamic, (a focus on conscious and unconscious processes), combining insight and reflection, but I also address your coping skills, mindfulness in the present moment, your interpersonal interactions and (any) self destructive patterns.

Patti Gillespie

Patti is an organizational trainer and a direct service provider. She is a licensed substance abuse and addiction counselor as well as a certified sex offender provider. She brings great insight and evidence based practices to our programs for substance abuse and other addictions. She provides oversight for all addiction and substance related programs as well as strong, proven approaches to help invidividuals and their families trapped in the web of addictive behaviors.

If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change. Co-occurring disorders are very common in the lives of persons with addictions. We help you make the necessary changes in your life to move away from the addiction. In addition, we will also work on the root cause, which may be causing depression, anxiety, or other mental health problems.

The years of experience I bring to the table, is walking in your shoes for over ten years of my life. It is now my time to help others experience the freedom from addiction. If you are ready to surrender, I am here to help you fight the good fight.

Brian Sillanpaa

Brian is a team lead and therapist. He is trained in emdr, anger management, cognitive restructuring, and domestic violence resolution. He is also certified in the gottman method for working with couples.

Although I was originally trained as an M.D., my current passion is teaching pathophysiology at a university in Phoenix during the day and helping people heal, psychologically, in the afternoons/nighttime. I do not personally prescribe medicine but I will absolutely work with you and your physician (or ours) to help you get the holistic treatment that is best for you. My natural instinct is to make sure you understand both the biological and psychological reasons behind your troubles and then we work together to put YOU back in control of your life.

I understand that people are different so I try to stay competent in a wide variety of treatment approaches. Your particular need might dictate flexibility. That's okay, I'm fine with meeting you where you stand and working with you at the pace that makes you comfortable.

So whether your issue is Anger, Trauma, Anxiety, Depression, Addictions, relationship problems, or you suffer from Schizophrenia or one of the personality disorders like Borderline, I am looking forward to helping you find the enjoyment in life that you deserve! Please see the list on the right of the page.

Kaitlyn Johnson

Kaitlyn is a team lead and therapist. She works with all ages and brings a combination of approaches to the therapeutic relationship.

As a counselor at Lifeline Professional Counseling, my goal is to equip you to reach yours. I provide a variety of services for all ages, and I enjoy working with families and couples. I specialize in relationship issues and emotional disturbances. I am trained in various techniques that help with the resolution of family conflicts, couples concerns, relationship issues and personality corrections. I help clients through issues of domestic violence, anger management, anxiety, depression and trauma.

I tend towards a collaborative and integrative approach when working with clients. This approach may include elements of cognitive-behavioral therapy, mindfulness, dialectical-behavioral therapy, family systems, solution-focused brief therapy and expressive processing therapy.

Jennifer Szabo

Jennifer is a team lead and group facilitator. She works with families and individuals of all ages. She has training and experience in emdr, dbt, anger management, and trauma resolution.

I enjoy working with a wide variety of clients who are interested in regaining control of their life. When you enter counseling you will be welcomed into a non-judgmental space which will allow you to explore the possible source of your presenting issue and ways you can enhance your well-being. My goal is to provide you with the necessary tools to help you cope with life's issues. I feel very confident working with clients who have experienced depression, anxiety, challenges with self-esteem, mental illness, personality disorders, relationship issues, loss and trauma.

I use an integrative approach to help maximize the benefits of therapy. This includes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness, Creative Expressions, Solution-focused Therapy or DBT. In addition, I have over five years experience working in a school setting providing social services to adolescents and their families.

Diana Rosen

I empower individuals to overcome personal obstacles and to improve their life. I have worked as a counselor for 5 years with unaccompanied refugee children 10 years to 17 years of age. I am a pre-licensed professional and I hold a Masters Degree in Licensed Professional Counseling. I am bilingual Spanish and English and enjoy working with adolescents, children and adults. I believe that expressive therapy, using art, music and play are counseling approaches that help children, as well as adults. I have a Masters Degree in Industrial Organizational Psychology and a Bachelors in Fine Arts.

Diana is also a licensed Hypno-therapist.

Theresa Menzies

Theresa is our go to for EMDR or Eye Desensitization Movement and Reprocessing therapy. She has multiple years of experience working with a variety of different people with differing issues such as anxiety, depression and trauma. My ultimate goal is for you to feel safe and in control of the life that you desire.

Melissa Hawes

Melissa is a counselor who has many years of experience in helping others. Currently she is trained in DBT and substance abuse and has experience working with individuals and couples.

If you have any questions for Melissa , please give our office a call at 480-641-1165

Karen Atkinson

I believe that people are the experts of their own lives. Unfortunately, sometimes past events or current situations cause upheaval and individuals begin to live according to unhelpful narratives which begin to define who they are or believe they must be. Living according to these unhelpful narratives becomes restrictive and uncomfortable, much like wearing shoes that are three sizes too small. My role as your therapist is collaborative; together we will uncover your inner strengths and begin the journey of rewriting your narrative.

This is how change begins to happen. I specialize in working with couples, families, and adolescents, and believe that if one individual starts to change, change will happen in the system.

Kellsie Siebach

My name is Kellsie Siebach and I am a master's level Marriage and Family Therapist. I completed my bachelor's degree in Psychology at Brigham Young University-Idaho and my Master's in Marriage and Family Therapy at the University of Houston - Clear Lake.

I am a strong believer that relationships can negatively effect each individual in their daily life especially if those relationships are unhealthy or need some work. It's not always easy to admit that we need help with our relationships but it is so unbelievably important that we try our best to keep them strong so we can have the support we need when managing the many issues and stresses that life brings. Although my specialty is with families and couples, I also work with individuals that have a myriad of difficulties such as addiction, behavior issues, co-dependence, anxiety, depression, infidelity, and trauma.

Lola Carillo

My name is Lola Carillo, I am a bi-lingual counselor, who has experience with DBT, EMDR, and also working specifically with families. It's not always easy state when there are issues going on in life. My job as your therapist is to help you become more comfortable with the issues and to work through them in a safe and healing environment. It is my goal to help you decide how to become the best version of yourself.

Specialties

8-12 Week individual and joint sessions based on the Gottman Method. This program helps couples reconnect through learning how to truly hear what the other wants and needs and resolving the history through honest communication. You will learn how to use communication in healthy ways and how to take the resentments out of the process of moving forward to a more fulfilling relationship.
ADHD does continue into adulthood. Job stability, relationships, and continued education can be jeopardized because of the impulsivity and negative moods that often accompany ADHD. Adults have unique needs and our coaching program helps create new ways of processing and responding to the world that use your ADHD as strength.
Many things can create challenges in a family system. This can range from divorce and death to substance abuse and other mental health issues. Our program helps all the family members learn how to be involved in the growth of each member. We have available groups and individual counseling to handle specific issues and as a family we work on acceptance and commitment therapy techniques to help make the family strong.
Mood challenges can range from mild depression to serious bipolar disorders. Often times those who deal with mood challenges feel misunderstood. The mood can seem to take on a life of it’s own and keep you from doing things you enjoy or prompt you to do things that create chaos and/or negative consequences. Our nonjudgmental approach helps work on ways to use your strengths and successes to move through the moods like a wave rather than a hurricane.
Do you act out sexually despite the negative consequences with health, relationships, or even self-image? We can help you look at the addiction and work with you to resolve what drives you and bring you to balance.
The feeling of betrayal when you are a partner of a sex addict is strong. We help you learn that you are not to blame. We provide a safe place to deal with the flood of complex emotions that being in this relationship brings. We know you need support and we are here to help.
We know how tough it is to be young. We know that social issues and social media bring on a lot of feelings and fears. We understand that at this time it seems like the whole life of a teen is being determined but we also know it is not. Most of us when we get past the storm of reaching adulthood know we would not want to go back to being a teen and know that life really doesn’t begin until age 30. We help the teen work through the experience of growing up, developing an identity, plan and hope for the future, and resolve questions about gender identity and relationships. We provide individual and/or group settings.
Most everyone has had events that can be described as traumatic. Sometimes we have the support we need to resolve the trauma but other times they are left unresolved. Trauma can be many things: unexpected/untimely deaths of loved ones, car accidents, serious injuries, significant health change, sexual harassment/abuse/rape, childhood emotion/physical/psychological abuse, domestic violence victim or observer, multiple moves as a child, family break-ups, divorce, and many other life events that maybe alone are manageable but when combined with others becomes too much for our system to handle. We understand that trauma plays havoc on our central nervous system and can cause high levels of anxiety, depressions, problems with relationships, low levels of hope, and some acting out through criminal and/or addictive behaviors. We work with you on your specific needs and use grounded approaches in CBT, Schema, ACT, DBT, and at times EMDR to help process the trauma and move into a fulfilling life.
Several formats are available for addressing substance abuse issues. Substance abuse includes abuse of alcohol, street drugs, and/or prescription drugs. As primary treatment our full IOP program is the recommended approach. For those coming out of residential treatment, our modified IOP and transition to aftercare is generally a good strategy. For those who have sustained sobriety but hit a bump or need a bit help staying the course, we will modify a relapse prevention to suit your needs.

In addition to our information on substance abuse we also work with other addictions. What are other addictions? This can include gambling, food, sex, porn, technology, and love. What do we mean by addiction? A sense that the target of our addiction is necessary to relieve anxiety, stress, depression, or any other disruption to our mood or sense of well being. The target of our addiction becomes more important than, most often, relationships but can interfere with jobs and social activities.

Our other addictions program is comprised of groups and individual/family sessions. During the intense phase you will attend sessions 3 times a week. This will step down as you continue to heal. The primary groups are the DBT group and the Creative Arts group. These two groups help you learn coping skills to manage distress, stay in the moment, ride the wave of your urges, and express yourself in ways that promote new responses

The divorce is over and the paperwork is signed and sealed. But….. parenting styles and wants are in conflict. We work with each parent (separately and/or together) to create agreements and methods of communication to resolve the conflicts and provide mutually safe emotional and physical environments for the child(ren).
First Responders and Veterans are people who put their lives on the line. We specialize in helping those in these careers (past or present), to help gain skills, build healthier relationships, and also learn how to cope with their past and how it impacts their future.
Any time something changes we grieve what was. Sometimes the grief is overwhelming such as what happens in death, divorce, ending a relationship, relocation, loss of job, stage of life, and recovery from drugs, alcohol, or other addictions. We recognize the challenges of these events and provide a safe place to feel your feelings and move through the grief and loss to come out at a place of peace and understanding.
Often it is not the person but rather what the person represents that gives us the most amount of distress in love relationships. Attaching too quick or seeming to attach to generally unavailable (unable to meet needs) people is a sign of love addiction along with fighting too hard to hold on or having significant distress at the loss of someone you know you are better off without. Often the response is love avoidance. However, love avoidance can stand-alone and cause a person to not attach to others in a relationship bonding way. Codependency can exist in both. Codependency is not being dependent but rather it is finding your own meaning in life by fixing others, often at the expense of taking care of yourself and many times thinking that if I keep giving the other will eventually give back. We are here to help you break these patterns and create healthy love in your life.
One of the most difficult and yet universal events is aging and is often accompanied by changes in health. Health and well-being can also be impacted at young ages or any age due to serious injury or accident. We are here to help. We honor you and provide you with new ways to see yourself and grow gracefully through what lives brings your way.
Becoming free to identify your own gender & sexual orientation comes with challenges. Relationships with family and friends can become strained. Sometimes there is confusion because there are many options about what gender can be. We will help you sort through and distinguish gender vs sexuality and help you look at how you self identify. We work through the stereotypes of identification and the bias within the community. We will have process time to talk through any issues you need to work through.

DUI

Receiving a DUI has consequences. We are a state licensed facility licensed to provide MVD screenings for reinstatement of suspended licenses, court required screenings, education, and therapy, and MVD revocation packages for those whose DUI history caused license revocation.
First and foremost we want to stress that feeling anger is okay!! However, how we react internally and externally to the feeling of anger is generally where we see challenges. Our anger management program is designed to help you gain the skills necessary to deal with your anger in healthy ways. You will also learn how to communicate effectively, improve interpersonal skills, and improve your relationship with yourself.
Domestic Violence (DV) clients often come to us by way of the court. However, this is not the only way. You can also join to change your patterns so you don’t end up in court. Our program for men is the STOP program and our program for women is the Healthy Relationship program. Each of these looks at ways to change the patterns and provide new ways of handling conflict while still getting our real relationship needs met.
We are contracted with the Department of Child Safety to provide counseling services. These can include family evaluations, individual counseling, family counseling, reunification, substance abuse counseling, and various groups. If your case manager is referring you to counseling we can provide those services.
For many legal matters, counseling programs are the order. This approach is designed to help keep you out of jail and at times divert your charge or reduce your charge. The intention is to keep you out of the prison system and away from offending again. We can provide the services the court requests.
Mr. James Heiskell, Mr. Kristopher Schlepp and Dr. Roxanne DalPos are on the family court roster as a therapeutic interventionists. They work with the Lifeline team to provide the services necessary to resolve the relationships in ways that benefit the child(ren). These cases can be intense and our team is strong. We work with all attorneys involved as well as any others involved and provide information to the court.
Cognitions are our thoughts. We often think of our thoughts as automatic and just who we are. This program helps us see how our thoughts have been formed. Through the process we examine the sources of thoughts, the options of additional and new thoughts, and ways to change some thoughts. Often times the ones we need to modify or change are very few but they cause us many problems including loss of relationships and legal struggles. Working through this can bring increased life satisfaction.
Several members of the Lifeline team are certified sex offender treatment providers. Sex offender treatment is available for adults and adolescents. The program includes group and individual components. In addition, family members components are incorporated in order to assist in facilitating reunification when permitted and approved as well as chaperone training to allow for permitted activities.
Anxiety and Stress are everyday things that people hear about whether its on the news, or your friend who is struggling. At Lifeline PCS we provide care and support to work through these issues to be as anxiety and stress free as possible.
Sometimes it's difficult to differentiate between what is work or what is everyday life stuff. This speciality is for those who do not know when to unplug or how to say no. Overall our goal is help you start to stablize your life to increase stress free measures and self care to have healthy balance between work life and home life. Your family will definitely appreciate it!

Benefits of Group

  • See that you are not alone in your struggles
  • Hear from others through feedback
  • Enhance social skills
  • Practice boundaries and communication
  • Receive encouragement
  • Enjoy acceptance and belong
  • Cost effective

Adolescents

This is a comprehensive Dialectical Behavioral Therapy group that encompasses Social Skills, Self Esteem, Anger Management, and lessons on Coping Skills for a wide range of areas. The Group is tailor made for youth currently enrolled at Lifeline Professional Counseling. Session topics can and will be changed to accommodate goals of youth who are seeking treatment. DBT is a thorough evidence based approach that makes available the skills to regulate emotions that cause stress in one or more areas in their lives such as safety, school and family relationships. DBT encompasses Mindfulness, Emotional Regulation, Interpersonal Relationships and Distress Tolerance to help youth let go of judgment of themselves and others, set appropriate boundaries and increase their communication skills. This group is currently for adolescents, 12-18 Years of age.
Teen Empowerment group is a group designed to help teens work through the challenges they face. These topics may include: navigating healthy relationships, exploring adverse experiences and trauma, discussing the experiences of being bullied and working through the complications of friendships and dating. The group is designed to help teens prepare for their future education and work while letting go of entitlement beliefs or victim mindsets.  We provide Care Coordination involvement: outside providers, schools, community network as needed. Pre and post treatment screenings utilized to measure change. Assessments and evaluating stage of change guide therapy decisions. Individual sessions are recommended in addition to the group. Individual sessions focus on the specific needs of the individual and address identified concerns such as ADHD, Bipolar, Depression, Anxiety, PTSD, Oppositional defiance, Obsessive-compulsive behaviors, Conduct challenges, Emotional dysregulation, Personality difficulties. Outcome focused: Utilize positive inner dialogue, gain ability to seek help when needed. Explore, identify, and replace distortions in thoughts and beliefs. Engage is healthy living, wise mind choices, and pro-social decisions Implement therapeutic gains in daily life by creating healthy narratives about life situations and pro-social responses.
The Life Skills program that is an educational and experiential service designed to develop participants life skills while effectively managing important aspects of everyday life. This service will assist the adolescent in developing specific life skills necessary to successfully function as a member of a family, the community, or workforce. The service will address life skills in a comprehensive manner and shall include the following domains: Employment, daily life, personal growth, social development.
This program will be delivered in concert. The skills portion focuses on using critical reasoning and sequential thinking to guide choices and redirect to better outcomes. The restructuring portion provides the participant with clinical sound challenges to existing schema’s and creates a foundation where new pathways can be created for daily life. The Socratic questioning format along with putting thoughts on trial, and de-catastrophizing thoughts are powerful ways to create new ways of approaching the world and improve both short- and long-term outcomes.
Teen Addiction Recovery and Relapse Prevention are the emphasis of this program. A weekly 3-hour Group counseling session is the primary modality with individual sessions added when needed. The program is grounded within CBT and DBT. In addition, motivational interviewing, interactive journaling, narrative therapy and psychodrama are incorporated Individual sessions focus on creating aftercare plans and the specific needs of the individual and address identified concerns that may co-exist with the substance use concerns such as ADHD, Bipolar, Depression, Anxiety, PTSD, Oppositional defiance, Obsessive-compulsive behaviors, Conduct challenges, Emotional dysregulation, Personality difficulties. Family group sessions occur 1-2 times per month giving family members of the participant the opportunity to share experiences and develop helpful strategies to support recovery. Outcome focused: Extinguish substance use behavior. Exhibit pro-social personality. Develop distress tolerance skills, positive inner dialogue, ability to seek help when needed. Explore, identify, and replace distortions in thoughts and beliefs. Demonstrate ability to use therapeutic gains in daily life. Create healthy narratives about life situations and pro-social responses. Develop relapse prevention/aftercare plan. Identify people, places, and activities that support recovery.
An educational and experiential service designed to develop social skills to effectively deal with specific types of issues. The domains of focus will be: Verbal & Non-Verbal communication, Listening skills, Negotiation, Problem solving, Decision making, Assertiveness, Conflict resolution, Social (peer) resistance.
Care Coordinator involved with other providers, schools, community network as needed. Pre & post treatment screenings used to measure change. Total direct service for participants is 3 days a week totaling 9 hours of service combining groups, family, family group, individual, and direct contact case management Assessments and evaluating stage of change guide therapy decisions. The foundation of this program is DBT. DBT e encompasses Emotional Regulation, Social Skills, Self Esteem, Anger Management, and Mindfulness for a wide range of areas. The Group is tailor made for youth and requires enrollment at Lifeline Professional Counseling. DBT is a thorough evidence-based approach that makes available the skills to regulate emotions that cause stress in one or more areas in their lives such as safety, school and family relationships. DBT encompasses Mindfulness, Emotional Regulation, Interpersonal Relationships and Distress Tolerance to help youth let go of judgment of themselves and others, set appropriate boundaries and increase their communication skills. Additional groups support the program. These are the Expressive therapies group and the life and cognitive skills group. Individual sessions focus on creating aftercare plans and the specific needs of the individual and address identified concerns that may co-exist with the substance use such as ADHD, Bipolar, Depression, Anxiety, PTSD, Oppositional defiance, Obsessive-compulsive behaviors, Conduct, Emotional dysregulation, Personality difficulties. Family sessions are included in the program Outcome focused: Develop distress tolerance skills, positive inner dialogue, ability to seek help when needed. Explore, identify, and replace distortions in thoughts and beliefs. Demonstrate ability to use therapeutic gains in daily life. Create healthy narratives about life situations and pro-social responses. Develop aftercare plan. Identify people, places, and activities that support wellness
IOP is intensive outpatient treatment. Our full program and modified program have several common pieces. The primary difference is in the modified plan; you will transition to aftercare in less time. The primary program consists of 3 groups and 1 individual session weekly for 8 weeks, 2 groups and one individual session for 8 weeks and then a tailored aftercare program. The modified plan consists of 3 groups and 1 individual session for 4 weeks, 2 groups and one individual session for 2 weeks and then a tailored aftercare program. The primary group is the Matrix program/Relapse Prevention group and the DBT group and then you will select other groups as appropriate for you. This can include trauma work, anger work, communication work, grief work, and/or family work. Monday & Tuesday are the primary group days in Chandler and Monday and Thursday are the primary group days in Scottsdale. Other group varies based on your need.

Adults

Group therapy works well in tandem with individual counseling. It provides individuals a place to not feel alone in their struggles. Although sharing and disclosing is optional, I find even individuals who are reluctant at first, eventually open up as they feel a sense of support, safety, and belonging. In our Dialectical Behavioral Therapy (DBT) groups, individuals learn skills for coping with their emotions and ways to communicate with others more effectively. DBT is a thorough evidence based approach that makes available the skills to regulate emotions that cause stress in one or more areas in their lives such as safety, work, and family relationships. DBT encompasses Mindfulness, Emotional Regulation, Interpersonal Relationships and Distress Tolerance to help let go of judgment of selves and others, set appropriate boundaries and increase communication skills.
Develop distress tolerance skills. Utilize positive inner dialogue; gain ability to seek help when needed. Explore, identify, and replace distortions in thoughts and beliefs. Engage in healthy living, wise mind choices, and pro-social decisions. Implement therapeutic gains in daily life. Create healthy narratives about life situations and pro-social responses. Identify people, places, and activities that support wellness.
Develop distress tolerance skills, utilize positive inner dialogue, gain ability to seek help when needed. Explore, identify, and replace distortions in thoughts and beliefs. Engage is healthy living, wise mind choices, and pro-social decisions. Implement therapeutic gains in daily life; Create healthy narratives about life situations and pro-social responses. Identify people, places, and activities that support wellness.
Develop distress tolerance skills, utilize positive inner dialogue, and gain an ability to seek help when needed. Explore, identify, and replace distortions in cognitions and beliefs. Engage is healthy living, wise mind choices, and pro-social decisions. Implement therapeutic gains in daily life and create healthy narratives about life situations and pro-social responses. Identify people, places, and activities that support recovery.
Extinguish substance use behavior. Exhibit pro-social personality. Develop distress tolerance skills, positive inner dialogue, ability to seek help when needed. Explore, identify, and replace distortions in thoughts and beliefs. Demonstrate ability to use therapeutic gains in daily life. Create healthy narratives about life situations and pro-social responses. Develop relapse prevention/aftercare plan. Identify people, places, and activities that support recovery.
Develop the program skills to prevent future negative outcomes from anger driven behaviors. utilize positive inner dialogue, gain ability to seek help when needed Explore, identify, and replace distortions in thoughts and beliefs. Engage is healthy living, wise mind choices, and pro-social decisions. Implement therapeutic gains in daily life; Create healthy narratives about life situations and pro-social responses. Identify people, places, and activities that support wellness
Extinguish behaviors that results in domestic violence situations. Develop distress tolerance skills, utilize positive inner dialogue, and gain the ability to seek help when needed Explore, identify, and replace distortions in thoughts and beliefs. Engage is healthy living, wise mind choices, and pro-social decisions. Implement therapeutic gains in daily life; Create healthy narratives about life situations and pro-social responses. Identify people, places, and activities that support sustained positive behaviors.
Care Coordinator involved with outside providers and community network as needed. Pre and post treatment screenings utilized to measure change. Family segments can be included. Assessments and evaluating stage of change guide therapy decisions. Focus on reduction of challenges arising from exposure to adverse and traumatic events. Trauma informed program within a group setting of other members with similar experiences. Program approved by the VA for vets, 1st responders, and others with similar exposures. Individual sessions are available. EMDR can be used in individual sessions. Most major insurance, AHCCCS, Tricare and Triwest accepted

Adolescent DBT Group

This is a comprehensive Dialectical Behavioral Therapy group that encompasses Social Skills, Self Esteem, Anger Management, and lessons on Coping Skills for a wide range of areas. The Group is tailor made for youth currently enrolled at Lifeline Professional Counseling. Session topics can and will be changed to accommodate goals of youth who are seeking treatment. DBT is a thorough evidence based approach that makes available the skills to regulate emotions that cause stress in one or more areas in their lives such as safety, school and family relationships. DBT encompasses Mindfulness, Emotional Regulation, Interpersonal Relationships and Distress Tolerance to help youth let go of judgment of themselves and others, set appropriate boundaries and increase their communication skills.

This group is currently for adolescents, 12-18 Years of age. Call for time and location details.

Teen Empowerment Group

This group is will help teens work with the challenges of being a teen. Social media has changed how relationships form and develop. We work with teens to navigate healthy relationships while maintaining the norms of their peer group. In addition, we talk about bullying and process the emotions of being bullied. We also work through the complications of friendships and dating that are unique, and often painful. We help the teen prepare for being an adult and to learn that what happens as a teen does not mean their life is over but rather to understand that this is a time of rapid change and transition and life doesn’t really even begin until age 30. We help prepare teens for future education and the work world and learn how to let go of entitlement believes and a expand the meaning of the word fair so they can create their own safe world.

Adult DBT Group

Group therapy works well in tandem with individual counseling. It provides individuals a place to not feel alone in their struggles. Although sharing and disclosing is optional, I find even individuals who are reluctant at first, eventually open up as they feel a sense of support, safety, and belonging.

In our Dialectical Behavioral Therapy (DBT) groups, individuals learn skills for coping with their emotions and ways to communicate with others more effectively. DBT is a thorough evidence based approach that makes available the skills to regulate emotions that cause stress in one or more areas in their lives such as safety, work, and family relationships. DBT encompasses Mindfulness, Emotional Regulation, Interpersonal Relationships and Distress Tolerance to help let go of judgment of selves and others, set appropriate boundaries and increase communication skills.

Call for time and location details.

Womens Trauma / Self Growth Group

Group therapy works well in tandem with individual counseling. It provides individuals a place to not feel alone in their struggles. Although sharing and disclosing is optional, I find even individuals who are reluctant at first, eventually open up as they feel a sense of support, safety, and belonging.

In our Women’s Trauma and Self Growth Group, individuals work through issues related to self-esteem, identity, body, and various sources of pain whether recent or lifelong issues. Women’s Process Group is a safe haven, a place where women can retreat to heal, to believe in themselves by doing hands-on projects and kinetic activities, talking about pain, exploring where the beliefs about ourselves come from, and finding new meaning and purpose. Women say they actually look forward to Women’s Process Group.

Call for time and location details.

Mental Health Intensive

Mental Health Intensive is for those who are looking for more than a weekly individual session. Generally this program is for those who have been diagnosed with bipolar disorder, major depressive disorder, significant anxiety, emotional dysregulation (such as with borderline personality) and/or trauma (including PTSD), as well as those with significant health/physical issues.

Mental Health Intensive is tailored around your needs. Generally you will start with 2-3 group sessions and 1-2 individual/family sessions attending 3 times per week. The DBT group is a cornerstone of this process. Along with this your program will incorporate what you need. We can add creative arts or substance abuse or trauma or anger or general processing groups along with your individual and/or family sessions.

As your treatment progresses, you will modify your program frequency and type of sessions based on your individual needs.

Call for time and location details.

Substance Abuse Groups

Several formats are available for addressing substance abuse issues. Substance abuse includes abuse of alcohol, street drugs, and/or prescription drugs. As primary treatment our full IOP program is the recommended approach. For those coming out of residential treatment, our modified IOP and transition to aftercare is generally a good strategy. For those who have sustained sobriety but hit a bump or need a bit help staying the course, we will modify a relapse prevention to suit your needs.

IOP

IOP is intensive outpatient treatment. Our full program and modified program have several common pieces. The primary difference is in the modified plan; you will transition to aftercare in less time. The primary program consists of 3 groups and 1 individual session weekly for 8 weeks, 2 groups and one individual session for 8 weeks and then a tailored aftercare program. The modified plan consists of 3 groups and 1 individual session for 4 weeks, 2 groups and one individual session for 2 weeks and then a tailored aftercare program. The primary group is the Matrix program/Relapse Prevention group and the DBT group and then you will select other groups as appropriate for you. This can include trauma work, anger work, communication work, grief work, and/or family work.

Monday & Tuesday are the primary group days in Chandler and Monday and Thursday are the primary group days in Scottsdale. Other group varies based on your need.

Primary

The Matrix and Relapse Prevention programs are where you learn coping skills, learn to deal with cravings and urges, and learn to accept the here and now. Using educational materials, videos, and art therapy, we are able to maintain a sober lifestyle and learn to live as a person in long-term recovery. The benefit of going through the recovery process in a group is that other group members share common experiences, which makes you feel that you are not alone in your journey to long-term recovery. You will have sessions 3 times per week.

Aftercare

Aftercare is what happens when you have been able to stay clean and sober for a sustained period of time. Your aftercare program will be tailored to your needs. This can include a group, and/or individual and/or family sessions 1-2 times a week.

General Substance Abuse

Sometimes you just want to get it before it gets out of control. Also, you may have run into situations with courts or other government entities that want you to get help. In our once a week substance abuse group you will learn coping skills, learn to deal with cravings and urges, and learn to accept the here and now. Using educational materials and videos, we are able to maintain a sober lifestyle and learn to live as a person in long-term recovery. The benefit of going through the recovery process in a group is that other group members share common experiences, which makes you feel that you are not alone in your journey.

Call for time and location details.

Other Addictions

What are other addictions? This can include gambling, food, sex, porn, technology, and love. What do we mean by addiction? A sense that the target of our addiction is necessary to relieve anxiety, stress, depression, or any other disruption to our mood or sense of well being. The target of our addiction becomes more important than, most often, relationships but can interfere with jobs and social activities.

Our other addictions program is comprised of groups and individual/family sessions. During the intense phase you will attend sessions 3 times a week. This will step down as you continue to heal. The primary groups are the DBT group and the Creative Arts group. These two groups help you learn coping skills to manage distress, stay in the moment, ride the wave of your urges, and express yourself in ways that promote new responses.

Anger Management – male/female

First and foremost we want to stress that feeling anger is okay!! However, how we react internally and externally to the feeling of anger is generally where we see challenges. Our anger management program is designed to help you gain the skills necessary to deal with your anger in healthy ways. You will also learn how to communicate effectively, improve interpersonal skills, and improve your relationship with yourself.

Call for time and location details.

Domestic Violence – male/female

Our program is the gender specific STOP programs supplemented with the healthy relationships program.

Call for time and location details.

New Beginnings: After the relationship ends

Divorce and relationship endings are tough on all of us. There is a process of grieving that we need to work through. There is life after the ending of a relationship but getting to the other side is not easy. Our program is designed to help you grief and help you grow. We will walk you through and gently nudge you as you work on creating a new life.

Call for time and location details.

Veterans and First Responders Group

Trauma work specific to the unique and challenging situations experienced by our vets and first responders. This group is great for those who have been on the front lines of everyday traumas. Our group is to provide a healing environment that promotes growth, development, and skills for a better future.

Grief and Loss Group

Grief and Loss is a group to help individuals going through a loss of any sort whether it is a relationship and death or even restarting life after a traumatic event. Our group is there to provide not only insight but also support for those who desire a group to have people who understand.

Call for time and location details.

Telehealth

Telehealth is a service similar to video-conferences that Lifeline professional counseling provides for their clients to obtain counseling within their own home, utilizing their own device. This service can be used for individual, couples, and family counseling. Ask about Telehealth when scheduling your next appointment.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.

Welcome - News and Events

MESA AND AVONDALE LOCATIONS NOW OPEN! Call Today 480-641-1165!

Lifeline professional counseling is providing free mental health screenings at all 6 locations this is occurring on every Saturday from 10 a.m. to 2 p.m. for the month of August

NOW ACCEPTING AHCCCS!

DBT(Dialectal Behavioral Therapy) individual and group for children, adolescents, and adults available at all locations.
DBT incorporates mindfulness,emotional regulation, and interpersonal skils all in a program that can benefit you the most. CALL TODAY

Bilingual English/Spanish. English/Arabic counselors available
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